Well-being group champions women’s mental health during ongoing cost of living crisis
A well-being event in Oldham, organized by The Salvation Army and Spark Oldham, successfully brought together over 60 people to support women's mental health amid the cost-of-living crisis. The event featured wellness workshops and inspiring stories from participants of the 'Rise Up' program, a free ten-week wellness course for vulnerable women.
Oldham women share stories of survival at mental health celebration
More than 60 people gathered at The Salvation Army in Fitton Hill to celebrate local women who have overcome mental health challenges through a community support programme.
The free event, held in partnership with Spark Oldham CIC, featured three wellness workshops on self-love and care, future planning and mindfulness. Women shared their experiences of surviving the cost-of-living crisis, childcare difficulties and mental health struggles.
Claire, 37, a single mother of two, told the crowd: “Last year I was just a face in the crowd, unconfident, lonely and isolated due to my circumstances and I was struggling. I was inspired by the group and what I heard and took a step to be involved even though I was nervous and I’m so thankful I did. This year thanks to the women’s group, and the ladies I’m surrounded by, I have grown in confidence, self-worth, personal growth and knowledge. I couldn’t be more grateful. I’m honoured to call them friends and hope going forward I too can help others and have the same positive impact.”
The event highlighted The Salvation Army’s ‘Rise Up’ programme, a free ten-week wellness course that provides a safe space for vulnerable women experiencing anxiety, depression or escaping trauma such as domestic violence.
Kim Rogers, community engagement co-ordinator at The Salvation Army in Fitton Hill, said: “Rise Up was created as we could see from the various services that we run throughout the week, such as uniform bank and parent and toddler group, that women were struggling with their mental health and wellbeing with nowhere to turn. The tears and lack of self-confidence of these women spoke volumes and we felt compelled to provide a safe space for them to share their worries and concerns and get much needed support. We are excited to welcome the next cohort of women and are ready to enable them in finding that self-confidence and giving them the tools to be the best version of themselves that they can be.”
The next Rise Up course begins towards the end of April, running Tuesday mornings from 9am-11am at The Salvation Army church and community centre on Fir Tree Precinct. Women can register by emailing [email protected].
Co-Op supermarket provided wellbeing packs, lunch and refreshments for the celebration event.
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