When we are stressed, our body releases a hormone called adrenaline, which usually gives us a boost or motivates us to act quickly. If you have any symptoms you are worried about, or feel you have more severe stress, please contact your GP practice. If you know you have a stressful or busy day coming up, make sure you plan ahead. Create a to-do list, plan your journey, make a list of things you need to take. Planning ahead of time can help you to relieve stress. Being active regularly can help you to burn off nervous energy, so it could be a way for you to deal with stress.
Manchester Airports Group (MAG) attended Get Oldham Working (GOW) on Monday 23 March in a major employment and skills initiative aimed at connecting Oldham residents with exciting career opportunities across one of the UK's largest airport operators. Manchester Airports Group (MAG) attended Get Oldham Working (GOW) in a major employment and skills initiative aimed at connecting Oldham residents with exciting career opportunities. As part of GOW's ongoing mission to support local people into sustainable employment, one of the UK's largest airport operators showcased a wide range of live vacancies, training pathways, apprenticeships, and long-term career options available at Manchester Airport