NHS GM winter health tips Oldham residents 2026

NHS Greater Manchester has issued a comprehensive winter health guide for Oldham residents, warning that January is one of the busiest months for the health service. The advice comes as health leaders urge people to take simple steps now to avoid unnecessary hospital visits later.

Chief pharmacist Kenny Li recommends ordering repeat prescriptions at least seven days in advance, while clinical director Sandeep Ranote highlights the importance of mental health support during the isolating winter months. 'Winter can feel isolating,' Ranote said. 'Stay in touch with others and ask for support early as your mental health is just as important as your physical health.

The guidance includes practical tips from frontline staff across Greater Manchester. District nurse Rachel Murphy from Tameside and Glossop NHS Foundation Trust encourages residents to check on older neighbours, suggesting small acts like helping with shopping or cooking can make a huge difference. Emergency department matron Huma Waheed notes that NHS 111 offers 24/7 support in multiple languages, including British Sign Language.

Beyond health advice, the Winterwise Guide provides information on benefits and local warm spaces, while voluntary groups run warm hubs and befriending schemes across the borough. Residents can call the Independent Age helpline on 0800 319 6789 for free, confidential support. Dr Manisha Kumar, chief clinical officer for NHS Greater Manchester, emphasised that preparing in advance helps reduce pressure on hospitals when they're needed most.